welcome.
So you’ve found your way here. Welcome, welcome. If I could, I’d offer you some green tea and raspberry scones, or maybe some organic coffee if you prefer. At any rate, relax and make yourself comfortable while you check out these pages, even if you only visit for a minute or two.
Hopefully you’ll leave with some useful ideas. That basil in your kitchen is good for reducing fevers. Put a pinch of turmeric in warm salt water and you’ve got one of the best sore throat remedies. You’ll find other info, too, relating to herbal medicine, homeopathy, nutrition, and vaccines. Many of the ideas are simple, safe, and effective ways of fostering a healthy lifestyle in our high-stress, high-tech culture.
And if you have ideas to share, send them over. I still have much to learn.
One thing that I do know, however, is that we all can be empowered and learn to care for our body, mind, and spirit. We just need to know what to do and how to do it. Fortunately, it’s not always complicated. A little knowledge here, a little wisdom there and you’re off and running. As Ralph Waldo Emerson said, “The first wealth is health.”
Let us all be rich.